Responsive Feeding Therapy (RFT) is an evidence-based, relationship-centred approach to eating that prioritizes a child’s internal cues and emotional safety over external “compliance” (like taking a certain number of bites).
While traditional feeding therapies often focus on what or how much a child eats using rewards and pressure, RFT focuses on how the child and caregiver interact during mealtimes to build long-term confidence.
Think of Responsive Feeding Therapy (RFT) as a way to take the stress out of mealtime by putting your child’s feelings first. Instead of using “do this to get that” rewards or pushing a child to take a bite, it’s all about building trust and letting them listen to their own bodies.
By using parent coaching and a lot of play, RFT turns trying new foods into a low-pressure adventure rather than a battle of wills. It’s basically about helping kids feel safe and curious in the kitchen so they can find their own way to a happy, healthy relationship with food!