Our Program

Our Responsive Feeding Therapy Program

Responsive Feeding Therapy (RFT) is flexible, prioritizes the feeding relationship, and respects and develops autonomy.  RFT is based on what works with happy, self-directed eaters who enjoy eating, are confident in their eating skills and are internally motivated to eat enough.  RFT is guided by a sensitive reading of a child’s cues and celebrates mealtimes and a love of food. The child will always have autonomy, and within that autonomy they can find the curiosity and confidence to try new food experiences.

The BC Centre for Responsive Feeding prioritizes the feeding relationship of caregivers and children.

Our approach helps children develop confidence: A confident eater has the skills to eat a variety of foods with comfort, trust the textures of food, and can navigate mealtime changes. A confident eater can eat with others and has the skills to say no to foods they are still learning to eat.

We encourage eating enjoyment by helping children find foods and flavors they like, have fun with friends at snack time, eat with a trusted grown-up, and feel celebrated during a family meal.

We help children find their internal motivation to eat in response to hunger, come back for more of the tastes they like, and enjoy eating with family and friends.

Our team of Speech-Language Pathologists and Occupational Therapists partner with your family to help your child overcome feeding challenges and bring joy back to your family’s table. Our commitment is having parents learn the skills and strategies to continue to work with their child on their journey with food well past working with our program. At the same time, we empower the child to listen, trust, and protect their body.

Together, we build a lasting and meaningful relationship with food and eating. Our holistic approach to feeding centres on connecting parents and children through eating experiences that feel safe and comfortable.

All children should enjoy eating, have confidence in their skills, and eat enough to thrive.

However, some families may not find mealtimes enjoyable due to challenges such as a child’s delayed physical abilities, sensory processing issues, or medical conditions, which can complicate the seemingly straightforward act of eating together. We understand the fears and concerns parents experience when their child has eating challenges. Often with our very anxious eaters, meals are a time of intense stress, tension, and frustration for both the child and the parents. Our therapists are experts in supporting and coaching parents during emotional and vulnerable times.

We focus on making therapy fun and be a positive experience for the child and the family. We know from the field of psychology that children learn best and feel safe to explore new experiences when they are free from pressure or shame. We work with families to (re)build the trust, safety and connection that best sets up children to learn and explore in all aspects, including food.

By adopting an approach that prioritizes the child’s needs and fosters trust, both children and their families can learn to embrace the joy of eating together while developing crucial mealtime skills.

We won’t promise 20 new foods at the end of our program, but we do commit to equipping your family with the life-long skills to continue to work with your child on their own food journey in a trauma-informed and neurodiversity-affirming modality. Our child-centered, trust-based approach helps children and their families learn to love eating together as they build important mealtime skills to last a lifetime.

How does it work?

Our program has been thoughtfully designed to promote empowering families to feel confident adopting this framework in their homes. Our parent coaching curriculum includes home practice opportunities, video examples of feeding therapy activities and opportunities for parents and caregivers to connect and learn from each others’ experience. The parent group coaching sessions will optimize the direct sessions with the feeding therapist by helping the child and family feel comfortable and confident with the approach by the time they get started with their feeding therapist.

Children who experience the following potential feeding concerns will benefit from our responsive feeding therapy program:

  • Picky Eaters
  • Highly anxious eaters of all ages
  • ARFID (Avoidant Restrictive Food Intake Disorder)
  • Pediatric Feeding Disorder
  • Difficulty with transition to solids
  • Limited repertoire of safe foods they will eat
  • Developmental experiences that make eating challenging
  • Challenges surrounding oral management of food (moving food in their mouth)
  • Fear and refusal around exposure to and trying new foods
  • Negative emotional reactions to mealtimes (tantrums, throwing, hitting)
  • Sensory processing vulnerabilities causing sensitivity to the textures, smells, and flavors of foods
  • Specific medical conditions
  • Difficulty with acceptance of puree
  • Discoordination/coordination difficulties
  • Food allergies
  • Social pressure and anxiety
  • Difficulty with chewing (swallowing whole or spitting out bites after trying to chew
  • Repairing the relationship with eating following choking incidents and more…

Frequently Asked Questions

Have questions? You’re in the right place. Explore our FAQs for quick answers to common queries about responsive feeding and our program.

Why use a Responsive Feeding Approach?

We believe that bodily autonomy is a priority for the clients we work with.  When it comes to eating and feeding therapy, it is the child’s choice whether to eat a specific food or not.  If we support them in developing intrinsic motivation, they will be able to better self-regulate their body, explore their appetite, and be curious about new foods. If we support them with confidence and competence, then development is more likely to happen. Research in adults suggests that internally (versus externally – e.g. reward-based motivation) guided eating results in significantly more positive outcomes. There are several reasons why you might choose responsive feeding therapy over behavior-based feeding therapy for your child. Here are some potential considerations:

  • Holistic Approach: Responsive feeding therapy takes a holistic approach to feeding difficulties; It addresses the underlying factors that contribute to feeding challenges, such as sensory sensitivities, oral motor skills, and emotional aspects of eating. Responsive feeding therapy focuses not on modifying behavior but on creating a positive and supportive feeding environment.
  • Individualized Approach: Responsive feeding therapy recognizes that each child is unique, with their own preferences, needs, and challenges. It emphasizes tailoring the therapy to the specific requirements of the child, begins at the child’s current baseline level of comfort around novel foods, and considers their developmental stage, sensory profile, and nutritional needs. This individualized approach can lead to more targeted and effective interventions.
  • Respect for Autonomy: Responsive feeding therapy respects the child’s autonomy and promotes their independence during mealtimes. It focuses on allowing the child to participate actively in the feeding process, make choices, and develop self-regulation of hunger and fullness cues. This approach fosters a sense of empowerment and reduces power struggles around food.
  • Long-Term Healthy Habits: By encouraging a positive relationship with food and teaching strategies and skills for exploring new foods, responsive feeding therapy aims to establish long-term positive eating habits. It focuses on maintaining felt safety while expanding their food repertoire, increasing acceptance of exploring and meeting new foods, which can have lasting benefits for their overall health, well-being and ability to feed themselves adequately as adults.
  • Emotional Well-being: Responsive feeding therapy recognizes the emotional and social aspects of eating. It prioritizes creating a calm and supportive feeding environment, promoting autonomous skills and strategies, and reducing stress or anxiety related to food. By addressing these emotional factors, responsive feeding therapy can help foster a healthier and more enjoyable mealtime experience for your child and family.
  • Family-Centered Approach: Responsive feeding therapy involves and educates the entire family, recognizing their crucial role in supporting the child’s feeding progress. It provides strategies and support to parents and caregivers, empowering them to implement responsive feeding principles at home. This family-centered approach promotes consistency, collaboration, and a positive feeding environment well beyond therapy sessions.
What is the difference between a Responsive Feeding approach and other approaches to feeding therapy?

Behavioural approaches to feeding focus on shaping a child’s eating behaviors through external strategies and reinforcements such as rewards. These approaches often involve more direct parental control over what and how much a child eats, with the goal of encouraging specific behaviour (e.g. getting a reward for tasting a new food or eating a specified amount of a particular food at a meal).  It’s possible to see some short-term increases in new foods tried using a behavioural approach; however, the maintenance of accepting these new foods is much less likely, since the child is mostly trying to ‘survive’ the new food experience and block it out as much as possible in order to get the reward.  A responsive feeding approach is considered more supportive of long-term strategies, fosters curiosity for trying new foods, focuses on building a safe and strong parent-child connection, and a positive relationship with food.

Why don’t you use rewards or reinforcers?

Rewards and reinforcers may “work” to get some children to try new foods or have a few more bites, but for many children, it will be too big of a challenge, and the pressure or risk of failure becomes overwhelming. For some children, the risk is gagging or vomiting if the food doesn’t feel safe in their mouth.

If the child is relaxed and happy to try a new food, and they do well with eating overall, then the reinforcers are likely not causing harm. However, it’s likely that you’re here because your child is having difficulty with eating. Most parents seeking our support have tried everything. From food and non-food rewards and sticker charts, pressuring, threatening, restricting preferred foods, raising their voice, etc. to get their child to try a new food or eat more and it’s just not working! This is where Responsive Feeding Therapy offers an alternative.

Research shows us that food rewards (treats, dessert, preferred side dishes) actually serve to teach children that the target food is less preferable, and needs a more preferable food to reinforce eating it. Children are actually less likely to enjoy the target food over time and more likely to request/want/crave the reward food over time. Non-food rewards (stickers, toys, reward charts) have only been found to be successful in the short term, for some children, and do not tend to help the child adopt that food into their regular repertoire of tolerated foods over time.

If I don’t make them eat.. they won’t eat.. So what can Responsive Feeding Therapy do?

Research shows us that pressure to eat is the least effective strategy for promoting trying a new food or eating more food, and can often even be damaging and serve to push the child farther from enjoying that food in the future. Research and lived experience from neurodivergent adults tells us that sensory eating usually persists across the lifespan. If you have a child who has difficulty eating, shows anxiety around new or unfamiliar food, has a limited repertoire of tolerated foods, and/or prefers a high level of control and consistency around food and mealtimes, they may be a sensory eater. And they will probably always be a sensory eater. Responsive Feeding Therapy can help them develop functional skills and strategies for feeling comfortable eating food with others, feeling safe to order something new but slightly familiar at a favourite restaurant, explore a new food that they are interested in because it smells good, have enough safe foods to feel satisfied preparing a few days worth of meals for themselves, or know how to prepare select tolerated vegetables in a way that is palatable for them. No one will be “making” them eat when they are adults, and pressure to eat now will likely hinder their long-term relationship with that food. No one will be giving them a reward for eating their vegetables when they are adults.  It will be extremely important to teach these lifelong skills, so that they can be a confident, competent sensory eater as an adult.

I’ve tried not pressuring my child, and they just don’t eat anything new.. How is Responsive Feeding Therapy different?

It is important to note that responsive feeding therapy is not just eliminating pressure,  letting children eat whatever they want and hoping they will just feel like trying something new one day. A central component of Responsive Feeding Therapy is learning how to incorporate natural, meaningful, and enjoyable opportunities for the child to participate in family meals and interact with foods, free from any pressure to eat anything. Adults know that exposure is important for increasing comfort and familiarity with a food, which is why we feel inclined to ask children to “just try it!”. But when pressure is involved, the exposure is no longer a positive one, and the individual is less likely to enjoy that food. Responsive Feeding Therapy helps parents know how to provide their children with opportunities for positive exposure that are free from any pressure. These are called food rehearsals, and for some children, it can be as simple as observing someone else eat something new from a distance that feels safe.

What would “feeding” therapy look like for my teen?

The term “feeding” feels a little inaccurate when we think about older children and teens. These individuals are more just.. eating, and not ‘feeding’ or ‘being fed’ by an adult. Rest assured that Responsive Feeding Therapy is appropriate for older children, teens, and adults, and is just about getting comfortable talking about and exploring food and eating. It is really important to note though, that the teen needs to be onboard with participating in therapy to work on eating and exploring new foods. If the teen doesn’t feel that they have any difficulty with eating and has no interest in expanding their repertoire of tolerated foods, a good first step might be scheduling a session with our dietician to assess whether there are any gaps in nutrition that are a genuine concern to address. It’s possible that you (the adult)’s perception of a balanced and satisfying diet is different from your neurodivergent teen’s perception of a balanced and satisfying diet. If there is a gap in nutrition or overall intake, it may then be appropriate to enroll in our feeding program to help your teen learn about how to feel comfortable exploring foods and/or supplement options that can help address the nutritional gap in their diet.

How long is your feeding therapy program?

Our program involves four steps:

  • Intake consultation and assessment with our Occupational Therapist or Speech-Language Pathologist & Registered Dietician.
  • Six weekly parent education sessions in an online group format with a program facilitator (OT or SLP).
  • Six or twelve weeks of individual feeding therapy in your home or virtually with your feeding therapist from our team, you and your child or teen

Total duration of the program is 12-18 weeks. Our aim is to teach families the strategies they need to continue supporting their child on their food journey.

Can I do just some steps of the program?

In most cases, families are welcome to participate in just some components of the program. Some examples:

  • If your child/teen isn’t ready for direct food therapy sessions yet, you can participate in just the education sessions to get started learning every day strategies that you can implement right away.
  • If your child is already participating in feeding therapy with a Victoria Speech and Language Centre occupational therapist using a responsive feeding approach and you’d like to learn more about how to incorporate this approach outside of therapy sessions, you are welcome to attend just the parent education sessions.
  • Families are always welcome back for refresher feeding therapy sessions once they have completed the program with us.
What is the cost of your feeding therapy program?
  • Option One:
    • Thorough pre-program assessment with Registered Dietician and Occupational Therapist or Speech-Language Pathologist
    • 6 weeks of group parent training
    • 6 weeks of individual feeding therapy (online or in-home)
    • Total =$2250 *additional travel charges apply for home sessions
  • Option Two:
    • Thorough pre-program assessment with Registered Dietician and Occupational Therapist or Speech-Language Pathologist
    • 6 weeks of group parent training
    • 12 weeks of individual feeding therapy (online or in-home)
    • Total =$3240 *additional travel charges apply for home sessions
Who can benefit from responsive feeding therapy?

Responsive feeding therapy can benefit individuals of all ages who experience feeding difficulties, are anxious eaters, very selective or ‘picky’ eaters or have a diagnosis of pediatric feeding disorder or ARFID (Avoidant/restrictive Food Intake Disorder). It is an approach to feeding therapy often used with neurotypical children and teens, as well as with autistic children and teens, children with sensory processing difficulties, or other developmental delays.

My son easily established rapport with Shannon, and their collaborative work is tailored to his needs. Shannon’s ability to listen, adapt sessions, and offer valuable suggestions creates a positive and engaging environment, making her a valuable asset. Our longstanding connection with VSPL has consistently provided satisfactory services, and I wholeheartedly recommend them to anyone in need.

Melissa’s neurodiversity-affirming approach at Victoria Speech and Language Centre transformed our Autistic 5-year-old’s mealtimes, reducing meltdowns and creating a positive experience with gradual food introductions.

This course was really informative! I began to understand how and why my child struggles with food. Most helpful was the nonjudgmental approach from the facilitators.

Adopting Melissa’s techniques, our family at Victoria Speech and Language Centre has seen remarkable progress in our Kiddo’s approach to food, fostering a positive change and addressing picky eating.

I have done the parent course offered by the Responsive Feeding Centre and found it to be extremely helpful in understanding how to approach food and eating challenges with my son. Connecting with other families who are dealing with the same issues was really beneficial.

I highly recommend responsive feeding centre for any parents and caregivers who are looking for ND affirmative service provider.

Through Melissa’s collaborative and respectful feeding therapy, our Kiddo became more curious and less anxious about different foods, expanding their flavor palette at Victoria Speech and Language Centre.

Cannot recommend highly enough, it transformed our thinking of food with our kiddo, and opened lots of new doors. Highly recommend!

I really enjoyed it and loved the lens of personal experience that Shannon brought to our group. I learned a lot about not only my kids but also my own sensory profiles. Really great resource for families.

Shannon was really great, I like that she taught the course because of her food sensory so it was nice to be able to hear it directly from someone who struggles with certain foods and it gave us some hope that soon our son will experiment and try new foods to grow his safe list.

I learned a lot about not only my kids’, but also my own sensory profile. Really great resource for families.

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Proudly serving families across all of British Columbia.

Our commitment extends beyond treating feeding challenges, aiming to empower both children and parents with the tools and knowledge to create a lasting foundation for a lifetime of healthy and enjoyable eating experiences.